Wellbeing News

Tue 11 Dec 2018

An emergency plan could save your life

An emergency plan could save your life

THERE'S no doubt after the bad weather and devastating bushfires of recent weeks that this is not just the season to be merry.

Wed 21 Nov 2018

Dietitian shares top 10 myths about nutrition for seniors

Dietitian shares top 10 myths about nutrition for seniors

Dietitian and author Ngaire Hobbins shares her top tips from her book, Nutrition for Seniors: A guide to healthy habits for eating well as you age.

Sun 4 Nov 2018

Top tips for coping with the early summer heat

Top tips for coping with the early summer heat

DID you prepare yourself for this heat? Most of us won’t have our minds and bodies ready for the summer heat; it’s pleasure and its pain.

Fri 28 Sep 2018

6 tips to help stop hay fever taking over

6 tips to help stop hay fever taking over

THIS is the time of year when hay fever strikes and sufferers often become isolated as they seek shelter from the onslaught.

Thu 20 Sep 2018

'Move It Aus': New program to get seniors back into sport

'Move It Aus': New program to get seniors back into sport

THE Australian Government wants seniors to reignite their sporting passions after the launch of the ‘Move It Aus – Better Ageing’ grants program.

Wed 19 Sep 2018

Spring into relationships reflection and renewal

Spring into relationships reflection and renewal

AS THE days warm up and the sun stays shining longer, spring is a good time for seniors to work on renewing their social and support connections.

Tue 14 Aug 2018

Rural programs help health service provider claim top award

Rural programs help health service provider claim top award

A SPECIALIST health service provider that keeps seniors living and staying active in their community for longer has been awarded a top award in Australia.

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