Wellbeing News

Wed 17 Apr 2019

Boost your day with a quick nap

Boost your day with a quick nap

TAKING a nap during the day can make a big difference to our mood and energy, but that nap can also interfere with our sleep patterns if we aren't careful.

Mon 15 Apr 2019

New awareness drives increased calls to Elder Abuse Helpline

New awareness drives increased calls to Elder Abuse Helpline

CALLS to the Elder Abuse Helpline increased by more than 17 per cent during the 2017-18 financial year, with more than 1900 Queenslanders reporting elder abuse.

Top tips for a good bra fit for older women

Top tips for a good bra fit for older women

WOMEN are told that ageing well involves getting physically active, but do they know how to make the right clothing choices for recreation and sport activities?

Thu 11 Apr 2019

Expert unsure new PBS-listed Parkinson's offers anything new

Expert unsure new PBS-listed Parkinson's offers anything new

FROM this month the Parkinson's management drug Xadago will be listed on the PBS.

Wed 3 Apr 2019

Five great foods you should be eating now

Five great foods you should be eating now

CARDIOLOGIST Dr Ross Walker wants us to start now adding these five foods to our diet as each has shown to increase in nutritional value as we age.

Fri 29 Mar 2019

Lodge your Advance Care Directive with My Health Record

Lodge your Advance Care Directive with My Health Record

SENIORS are being encouraged to upload to My Health Record their future health care preferences.

Wed 27 Mar 2019

Include the sunscreen in your morning routine

Include the sunscreen in your morning routine

SLAP on the sunscreen as part of your daily routine, experts are telling us.

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