tai chi

Say goodbye to pain: David's life transformed by Tai Chi

Say goodbye to pain: David's life transformed by Tai Chi

When David speaks of Tai Chi changing his life, it is no cliche.

Gentle and enjoyable Tai Chi aids pain relief

Gentle and enjoyable Tai Chi aids pain relief

Tai chi benefits both mind and body resulting in better health.

Try Taoist Tai Chi to put balance back into life

Try Taoist Tai Chi to put balance back into life

Regain your balance and flexibility with this gentle exercise.

Awaken the day and your body with Tai Chi

Awaken the day and your body with Tai Chi

Tai Chi has surprising benefits for the body and the soul.

'Wax off, wax on' to prevent falls

'Wax off, wax on' to prevent falls

TAI CHI'S gentle exercises can help you achieve better balance.

Why everyone is suddenly talking about tai chi

Why everyone is suddenly talking about tai chi

Free classes getting Grafton residents out of bed bright and early

Free tai chi in Grafton

Ciata Cooper from Grafton Physio and Sport delivers free tai chi classes for ahalf...

U3A Tweed Coast seniors get active on World Tai Chi Day

U3A Tweed Coast seniors get active on World Tai Chi Day

Another excuse for U3A Tweed Coast members to be out and active

Free weekly tai chi and yoga at Pacific Fair Shopping Centre

Free weekly tai chi and yoga at Pacific Fair Shopping Centre

Classes are held out near the Riverwalk section facing the river

Tai chi members enjoy Wellness Expo

Tai chi members enjoy Wellness Expo

Taoist Tai Chi Society members take part in expo

Beginners aged over 50 can learn tai chi in Caloundra

Beginners aged over 50 can learn tai chi in Caloundra

Sessions start on Tuesday, August 4, at 2pm