CONNECTING, sharing, fitness, fun and self-confidence are what the Encore breast cancer exercise program is all about.
POLITICIAN Emma McBride made a promise to her mother to do "everything I could to help people living with dementia and those who care for them".
A WEEKLY playgroup at Bateau Bay is changing the lives of both children and the residents of the BUPA Aged Care centre where it is held.
VETERANS is "the growth area of cricket," according to Central Coast Cyclones Cricket Club president Bob Newman.
WINTER is a great time to pick up those knitting or crochet needles again and help someone in need.
SUSIE Leonardi started sewing just nine years ago and she wants others to get on board and help out with her sensory blankets for dementia sufferers.